We all face challenges in our lives, and sometimes reaching out for help is the first step to achieving a greater sense of well-being.
Many reasons can lead you to seek help:
Difficulty adapting to changes or losses
Lack of self-esteem
I offer services to individuals 18 years and up in English and in French in two locations:
In NDG: Sedona Counselling Centre, 5708 Monkland Avenue, near Villa-Maria metro
In Westmount: 4215 Sainte-Catherine West, Suite 103, corner Greene Avenue, near Atwater metro
Contact me today for more information or to book an appointment: